• Dallas Yoga Center

Meditation Teacher Training

Experience profound growth and transformation with the Dallas Yoga Center's 5-Day Meditation Teacher Training led by advanced teachers Cheryl King and Sarah Sampson. Delve into a rich exploration of various meditation styles, including breath, insight, and chakra meditations, and in-depth mindfulness practices.

Throughout this immersive training, you'll gain comprehensive knowledge and practical skills to teach meditation and mindfulness effectively to others. Upon completion of the course, you'll receive a teaching certificate, empowering you to guide others on their own journey towards inner peace and well-being.

This certification is ideal for yoga instructors, mental wellness professionals, school teachers, or anyone seeking to enhance their well-being and share meditation and mindfulness with others.

Don't miss this opportunity to deepen your practice and become a catalyst for positive change in yourself and those you teach. Join us at the Dallas Yoga Center or livestream and embark on a journey of self-discovery, personal growth and transformation.

Meet your host

With over a decade of experience as an instructor at the Dallas Yoga Center (DYC), Cheryl King is an advanced instructor, specializing in various styles of meditation. Cheryl infuses her classes with diverse cultural influences, drawing from her extensive background in world religions and her immersion experiences in Thailand, where she explored Theravadic styles of meditation. Her journey into meditation and yoga began during her college years and evolved over time. In her early forties, while a masters level professor, Cheryl encountered a health crisis and found solace and rejuvenation in meditation and yoga, igniting her passion for teaching and leading her to transition from a two-decade career in academia to full-time yoga and meditation instruction. With her qualifications, including training in Mindfulness-Based Stress Reduction (MBSR) from UMASS Medical School in Boston and a Therapeutic Yoga certificate from the Integral Yoga Institute, Cheryl brings a wealth of knowledge and expertise to her role, enriching the lives of her students.
 

Sarah Sampson is the lead trainer for the mindfulness segment of the certification and also trains on meditation teaching methods. Sarah has successfully certified thousands in mindfulness through the national Mindfulness Certification Training offered by DYC. Her journey began with formal mindfulness training from UC San Diego Medical School.  Sarah also trains on mindfulness in DYC’s Yoga Teacher Training and has brought mindfulness to over 30,000 school teachers in a large Texas school district. Sarah's teaching style is not only inspiring but also fosters transformation and profound learning for her students.

Meditation Teacher Training

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