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Schedule

<< Schedule for Thu Dec 8, 2016 - Wed Dec 14, 2016 >>


Date:


Thu Dec 8, 2016
Class
Instructor
7:00 am - 8:00 am Fundamentals Level 1-2
9:15 am - 10:30 am Yang Vinyasa
12:00 pm - 1:00 pm Therapeutic Yoga
12:00 pm - 1:00 pm Vinyasa Mixed Levels
12:00 pm - 12:45 pm Everday Mindfulness
5:00 pm - 6:00 pm Beginners Yoga
6:15 pm - 7:30 pm Vinyasa Mixed Levels
6:15 pm - 7:30 pm Fundamentals Level 1
7:30 pm - 9:00 pm Ashtanga Basics
7:30 pm - 8:45 pm Beginners Yoga

Fri Dec 9, 2016
Class
Instructor
6:00 am - 8:00 am Ashtanga Mysore
6:30 am - 7:30 am Yang Vinyasa
8:00 am - 9:00 am Yin Vinyasa
9:15 am - 10:45 am Yin Vinyasa
10:30 am - 11:30 am Fundamentals Beg-Lvl 1
12:00 pm - 1:15 pm Vinyasa Mixed Levels
12:00 pm - 1:00 pm Therapeutic Yoga
12:00 pm - 1:00 pm Wall Ropes Class
4:30 pm - 5:45 pm Vinyasa Mixed Levels
6:00 pm - 7:30 pm Restorative Yoga

Sat Dec 10, 2016
Class
Instructor
8:45 am - 9:55 am Fundamentals Level 1
9:00 am - 10:30 am Iyengar Level 2-3
9:00 am - 10:15 am Soma Yoga
10:00 am - 11:00 am DYC Yoga in the Park
10:15 am - 11:30 am Beginners Yoga
10:30 am - 11:45 am Embodied Vinyasa Flow
10:45 am - 11:45 am Yoga for Low Back & Hips - Therapeutic Yoga
12:00 pm - 1:15 pm Sound Healing Meditation
12:00 pm - 1:30 pm Yoga for Women
1:30 pm - 2:30 pm Yin Vinyasa
2:30 pm - 4:00 pm Gong Meditation Workshop
2:30 pm - 5:30 pm Mindfulness - Intro to MBSR Workshop
2:45 pm - 3:45 pm Meditation & Pranayama
3:00 pm - 4:15 pm Fundamentals Beg-Level 1

Sun Dec 11, 2016
Class
Instructor
8:00 am - 10:00 am Ashtanga Mysore
9:00 am - 10:00 am Wall Ropes Class
9:00 am - 10:15 am Fundamentals Beg-Lvl 1
10:00 am - 12:30 pm Ganesh - Getting Fresh with Ganesh
10:30 am - 11:30 am Beginners Yoga
10:30 am - 12:00 pm Ashtanga Led Primary
12:00 pm - 1:15 pm Vinyasa Mixed Levels
12:00 pm - 1:15 pm Fundamentals Beg-Level 1
12:15 pm - 1:15 pm Meditation
1:30 pm - 2:45 pm Vinyasa Advanced
1:30 pm - 2:45 pm Restorative Yoga
3:00 pm - 4:00 pm Belly Dance
3:00 pm - 4:30 pm Full Moon Women’s Gathering - Dec
4:30 pm - 5:30 pm Qigong

Mon Dec 12, 2016
Class
Instructor
6:00 am - 8:00 am Ashtanga Mysore
6:30 am - 7:30 am Yang Vinyasa
8:00 am - 9:00 am Yin Vinyasa
9:15 am - 10:15 am Therapeutic Yoga
9:15 am - 10:30 am Fundamentals Level 1
12:00 pm - 1:00 pm Fundamentals Beg-Lvl 1
12:00 pm - 1:00 pm Vinyasa Mixed Levels
4:30 pm - 5:30 pm Yin Vinyasa
5:15 pm - 6:15 pm Yang Vinyasa
6:00 pm - 7:30 pm Yoga for Women
6:00 pm - 7:15 pm Yin Vinyasa
6:15 pm - 7:30 pm Fundamentals Level 1-2
6:30 pm - 7:45 pm Iyengar Beginner - Level 1
7:30 pm - 8:30 pm Meditation
7:30 pm - 8:30 pm Beginners Yoga

Tue Dec 13, 2016
Class
Instructor
7:00 am - 8:00 am Fundamentals Level 1-2
9:15 am - 10:45 am Iyengar Level 1-2
9:15 am - 10:30 am Yang Vinyasa
12:00 pm - 1:00 pm Vinyasa Mixed Levels
12:00 pm - 1:00 pm Yoga for Neck & Shoulders - Therapeutic Yoga
12:00 pm - 12:45 pm Everday Mindfulness
5:00 pm - 6:00 pm Vinyasa Mixed Levels
6:00 pm - 7:45 pm Ashtanga Led Primary
6:00 pm - 7:30 pm Embodied Vinyasa Flow
6:15 pm - 7:30 pm Therapeutic Yoga
6:15 pm - 7:30 pm Beginners Yoga
7:30 pm - 8:45 pm Belly Dance
7:30 pm - 8:45 pm Fundamentals Beg-Lvl 1
7:45 pm - 8:45 pm Community Yoga classes – taught by DYC Teacher Trainees

Wed Dec 14, 2016
Class
Instructor
6:00 am - 8:00 am Ashtanga Mysore
6:30 am - 7:30 am Yang Vinyasa
8:00 am - 9:00 am Yin Vinyasa
9:15 am - 10:45 am Embodied Asana
12:00 pm - 1:15 pm Therapeutic Yoga
12:00 pm - 1:00 pm Qigong
12:00 pm - 1:15 pm Fundamentals Beg-Lvl 1
12:00 pm - 1:00 pm Vinyasa Mixed Levels
4:30 pm - 5:30 pm Yin Vinyasa
5:15 pm - 6:15 pm Yang Vinyasa
6:15 pm - 7:15 pm Sound Healing Meditation
6:15 pm - 7:30 pm Iyengar Level 1-2
6:15 pm - 7:30 pm Yin Vinyasa
7:30 pm - 8:30 pm Beginners Yoga
7:30 pm - 8:30 pm Community Yoga classes – taught by DYC Teacher Trainees
7:30 pm - 9:00 pm Restorative Yoga