Mary is an advanced certified Rolfer, as well as a yoga instructor in the Iyengar and Anusara yogic traditions. Mary has been studying and practicing Structural Integration (Rolfing) for eighteen years, and completed her advanced Rolfing training in Europe in 1999. She has also had additional training in Cranial Sacral and Visceral Manipulation. She has practiced yoga since 1990 and has taught since 1995.
Mary's extensive Rolfing background gives her unique insight into the numerous muscular connections which control the mechanical movements of the skeletal frame. In addition to her experience through Rolfing, her own ongoing yoga practice further deepens her understanding of anatomy and the way the body moves within each pose.
Through this unique vantage point, Mary's analysis of each individual's patterns enables them to learn how to use their own body to help restore balance and flexibility.