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Jeff

Jeff teaches Mysore, individual, and group Ashtanga classes. His journey of practicing and teaching yoga evolved from being a personal trainer and wanting a deeper understanding and spiritual awareness. Over ten years ago, Jeff earned several certifications from The Cooper Institute: personal and advanced personal training, nutrition, and advanced biomechanics. Applying his knowledge to help his clients, Jeff also became active in Zen awareness retreats with Cheri Huber of the Zen Monastery Peace Center and his present Zen teacher Claude Grimes.

 

Jeff taught his first yoga class in 2000 after being certified by AAAI-ISMA and he began practicing Ashtanga yoga in the tradition of Sri K. Pattabhi Jois in 2003. An avid practitioner, Jeff has continued to improve his own practice through the knowledge and guidance of others, including training with Tim Miller, David Swenson, David Oliver, Manju Jois, and Melanie Fawer. He presently works with Andrew Eppler one-on-one. Jeff is also active in his Pranayama practice and is learning the yoga sutras in Sanskrit.



Jeff is currently not instructing any classes.