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Yoga at the Arboretum


This class is taught by:

Laura Tulumbas

Laura has been practicing yoga for over 18 years and teaching for 15+ years. She initially found her practice via the restaurant business: burnt out, exhausted and losing it, she sought out yoga as a way to help manage her stress. Through her practice she found a way to cope and ultimately a way to dive more deeply into possibility and create meaning in this crazy world.
 

Laura Tulumbas is a Certified Holistic Health Counselor and Lifestyle Coach, AADP, a Certified Yoga Teacher E-RYT 500 with Yoga Alliance and a Reiki Master. She is previously a Certified Anusara Teacher, certified to teach at Virayoga in NYC in 2002 and is presently teaching a form of aligned flow hatha yoga that has evolved from this knowledge along with Rajanaka Tantra, Ayurveda, anatomy, breath, and the subtle body.

 

Her teachers include but are not limited to Dr. Douglas Brooks, Paul Muller-Ortega, Vaidya (Dr.) Naina Marballi, Cate Stillman, Brenda Villa, Dana Covello, Sharon Rudy, Amy Ippoliti, Elena Brower, Naime Jezzeny, Sianna Sherman, and John Friend. Her greatest teaching resource has been her own exploration of the body and what it has to offer.

 

in her office in the Wellness Center at DYC, Laura offers one-on-one nutritional counseling as well as and lifestyle counseling. Having seen and experienced the benefits of combining a yoga practice with daily routines and prescriptive eating according to her constitution she delights in educating others about the benefits of this path. She believes when we choose to fully step into our experience of being present and mindful we can make choices that will optimize our health, create vitality and offer us a life that we love.

 

Laura is a Reiki Master and offers one-on-one healing appointments using Reiki, a Japanese energy healing modality and crystals to unblock prana and move energy to unleash our greatest potential.

 

Laura is in awe of the elegance and intelligence of the body and she remains curious about how to tap into the potency and the abundance it has to offer. Laura is grateful to all of her teachers especially her two boys who serve as her best teachers, challenging her, loving her, and keeping it real. She is grateful to have a daily practice that serves as a way to refine her experience on a daily basis.

Dean Hollingsworth

Dean Hollingsworth found yoga in 2007 and immediately felt the impact it had upon his physical, mental and spiritual life. As his practice continues to deepen, his life continues to bloom and as a result he seeks to share this experience with others. He earned his 200hr RYT certification in 2012. A “chance encounter” then led him to meet and learn the Ashtanga method from Jeff Clardy, for which he is forever grateful. In an effort to further deepen his practice, Dean traveled to Mysore, India in October of 2014, and again in November 2015, where he studied Ashtanga Vinyasa in the tradition of Sri K. Pattabhi Jois with Sharath Jois.
 

On his trip to Mysore in November of 2016, Sharath officially Authorized Dean to teach Ashtanga Yoga.

 

Dean is the only Authorized teacher in the DFW Metroplex and one of 4 in the state of Texas.

 

He is passionate about sharing the teachings of his personal practice and all that he has learned with the DYC Ashtanga community.

Early Morning Yoga at the Dallas Arboretum 
 
DALLAS ARBORETUM MEMBERS ONLY
 
Enjoy guided yoga in the serene beauty of the garden.
 
Venue location: Camp Lawn or Secret Garden 
 
BYOM - Bring your own Mat.
 
No pre-registration required just bring your Dallas Arboretum Membership Card to show at the gate for entry.  
 
Gates open at 7 am for Arboretum members only from March 11 - October 28, 2017.

Upcoming classes:

  • Sat Sep 30 7:30 am - 8:30 am with Laura Tulumbas
  • Sat Oct 07 7:30 am - 8:30 am with Dean Hollingsworth
  • Sat Oct 14 7:30 am - 8:30 am with Dean Hollingsworth
  • Sat Oct 21 7:30 am - 8:30 am with Dean Hollingsworth
  • Sat Oct 28 7:30 am - 8:30 am with Dean Hollingsworth