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Fundamentals Beg-Level 1


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Dallas Yoga Center's Beg - Level 1 classes gives students newer to yoga the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish. Perfect for students who have never practiced yoga before, and those who are returning to yoga after a break.


Upcoming classes:

  • Fri May 26 10:30 am - 11:30 am with Caroline Besley
  • Sat May 27 3:00 pm - 4:15 pm with Caroline Besley
  • Sun May 28 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jun 02 10:30 am - 11:30 am with Caroline Besley
  • Sat Jun 03 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Jun 04 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jun 09 10:30 am - 11:30 am with Caroline Besley
  • Sat Jun 10 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Jun 11 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jun 16 10:30 am - 11:30 am with Caroline Besley
  • Sat Jun 17 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Jun 18 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jun 23 10:30 am - 11:30 am with Caroline Besley
  • Sat Jun 24 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Jun 25 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jun 30 10:30 am - 11:30 am with Caroline Besley
  • Sat Jul 01 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Jul 02 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Jul 07 10:30 am - 11:30 am with Caroline Besley
  • Sat Jul 08 3:00 pm - 4:15 pm with Caroline Besley