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Fundamentals Beg-Level 1


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Dallas Yoga Center's Beg - Level 1 classes gives students newer to yoga the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish. Perfect for students who have never practiced yoga before, and those who are returning to yoga after a break.


Upcoming classes:

  • Fri Mar 31 10:30 am - 11:30 am with Caroline Besley
  • Sat Apr 01 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Apr 02 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Apr 07 10:30 am - 11:30 am with Caroline Besley
  • Sat Apr 08 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Apr 09 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Apr 14 10:30 am - 11:30 am with Caroline Besley
  • Sat Apr 15 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Apr 16 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Apr 21 10:30 am - 11:30 am with Caroline Besley
  • Sat Apr 22 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Apr 23 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Apr 28 10:30 am - 11:30 am with Caroline Besley
  • Sat Apr 29 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Apr 30 12:00 pm - 1:15 pm with Caroline Besley
  • Fri May 05 10:30 am - 11:30 am with Caroline Besley
  • Sat May 06 3:00 pm - 4:15 pm with Caroline Besley
  • Sun May 07 12:00 pm - 1:15 pm with Caroline Besley
  • Fri May 12 10:30 am - 11:30 am with Caroline Besley
  • Sat May 13 3:00 pm - 4:15 pm with Caroline Besley