Cheryl brings a spirit of loving kindness to her own practice and her teaching. Her life’s work involves exploring and teaching connection to self and one another.
Cheryl received her RYT 200 Hr at Dallas Yoga Center.
Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.
Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.
Nicole took her pranayama off the mat and into the court room. She began to breathe with her opponents to tip the scales of justice and win juicier settlements for her clients, the City of New York and its residents. Now this recovering attorney uses her powers for good: after years of studying with Sarah Willis, a rebel astangini descending from Richard Freeman, Nicole developed an omnivore's palate for all things hatha.
Doing her due diligence, she meticulously amassed over 1,000 hours of independent study all over Manhattan from the Iyengar Institute to Integral Yoga Center before completing Yoga Works' 500 hour teacher training program.
Finding that yoga grounded and balanced her both mentally and physically, she first approached yoga as a great way to cross train as a dancer. When the rigors of pursuing a career in dance no longer seemed to be serving her, she shifted her focus to yoga. She earned her 200 RYT from YogaWorks in 2012 and dove into teaching Vinyasa in Brooklyn.
Molly joined the Dallas Yoga Center staff in 2015, and is excited to learn from the teachers and students of this community. Molly enjoys a steady yet playful, vigorous but mindful, approach to her personal practice, and aims to give her students that kind of experience in her classes.