Sandi continued her exploration and study of yoga, training and receiving her 200 hour RYT in 2014. She is continuing her training in yoga therapy and is a member of the IAYT (International Association of Yoga Therapists). Sandi believes that yoga therapy is a wonderful tool for healing and recovery.
Sandi’s background in engineering is now very much a part of her teaching. It's with that mindset that she teaches students to connect with healthy and safe anatomical alignment and transitions in their practice. As a teacher, it's her goal to help students find a sense of joy, steadiness and ease in yoga.
200 Hour YTT Certification - North Texas Yoga
RYT200 - Yoga Alliance (over 800 hours teaching)
IAYT Member - Training in Yoga Therapy at SYTAR 2014
Cheryl brings a spirit of loving kindness to her own practice and her teaching. Her life’s work involves exploring and teaching connection to self and one another.
Cheryl received her RYT 200 Hr at Dallas Yoga Center.
Lynn began practicing yoga as an exercise activity in 2003, and it progressively changed her wellbeing and outlook in life. It was through consistent practice of yoga that Lynn’s mind began to shift. Her mindfulness in practice allowed her to discover a sense of compassion and inner peace that affected her on and off the mat. Inspired by this journey, Lynn works with students with hopes that they find their own sense of wellbeing through the practice of yoga.
Lynn is a 200 hour registered Yoga Alliance instructor and certified personal trainer. Working with a people is a true passion for Lynn, and her intuition and knowledge in yoga allows her to work compassionately and comfortably with diverse groups of students. She specializes in Hatha Yoga from the Kripalu lineage, and she teaches in the various forms of vinyasa flow, chair yoga, partner yoga, gentle yoga, yoga nidra, and restorative yoga.