icon-facebook   icon-twitter   icon-youtube   icon-instagram   icon-pinterest

Buy Classes Button 1

Beginners Yoga


This class is taught by:

Cheryl King

Cheryl King first encountered yoga and meditation in the 1980’s as a college student. Studying Buddhism with Professor Frederick J Streng, she became fascinated with the philosophy, ritual, and beauty of the Buddhist meditation practice and made her first trip to Thailand for a cultural immersion upon graduation.
 
Cheryl’s teaching style is interdisciplinary with emphasis on gentle movement and anatomical alignment. She encourages students to find and sustain a moment-to-moment experience through the practice of yoga and meditation.
 

Cheryl brings a spirit of loving kindness to her own practice and her teaching. Her life’s work involves exploring and teaching connection to self and one another.

 

Cheryl received her RYT 200 Hr at Dallas Yoga Center.

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Start your practice on the right foot. Dallas Yoga Center offers beginner level classes specifically designed for those new to yoga. Basic postures and breathing techniques will be introduced in a warm and inviting environment for those who cannot touch their toes.
 

Upcoming classes:

  • Wed Aug 16 7:30 pm - 8:30 pm with Cheryl King
  • Thu Aug 17 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Aug 23 7:30 pm - 8:30 pm with Cheryl King
  • Thu Aug 24 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Aug 30 7:30 pm - 8:30 pm with Cheryl King
  • Thu Aug 31 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Sep 06 7:30 pm - 8:30 pm with Cheryl King
  • Thu Sep 07 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Sep 13 7:30 pm - 8:30 pm with Cheryl King
  • Thu Sep 14 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Sep 20 7:30 pm - 8:30 pm with Cheryl King
  • Thu Sep 21 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Sep 27 7:30 pm - 8:30 pm with Cheryl King
  • Thu Sep 28 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Oct 04 7:30 pm - 8:30 pm with Cheryl King
  • Thu Oct 05 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Oct 11 7:30 pm - 8:30 pm with Cheryl King
  • Thu Oct 12 5:00 pm - 6:00 pm with Caroline Besley
  • Wed Oct 18 7:30 pm - 8:30 pm with Cheryl King
  • Thu Oct 19 5:00 pm - 6:00 pm with Caroline Besley