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Belly Dance


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

The class will focus on basic belly dance technique, including posture, isolations, shimmies, undulations, and travelling steps. The class is structured by clear movement breakdowns, hands-on adjustments, and integrating movements through combinations. Appropriate for all ages, body-types, and levels of fitness. Discover the goddess within by learning to dance in a fun and supportive environment!

Upcoming classes:

  • Sun May 28 3:00 pm - 4:00 pm with Caroline Besley
  • Tue May 30 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jun 04 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jun 06 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jun 11 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jun 13 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jun 18 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jun 20 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jun 25 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jun 27 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jul 02 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jul 04 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jul 09 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jul 11 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jul 16 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jul 18 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jul 23 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Jul 25 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jul 30 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Aug 01 7:30 pm - 8:45 pm with Caroline Besley