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David Robson - Ashtanga

  • David Robson - lotus backbend
  • David Robson - lotus arm balance
  • David Robson - Camel pose
  • David Robson - Arm balance
  • David Robson - Cobra
  • David Robson - back bend straight legs
  • David Robson - lotus forward fold_copy
David Robson - Square_copy

Early Bird EXTENDED until Sunday, September 17 for the entire weekend with David Robson - Don't miss out! ! 

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Click here for a short video clip of David Robson.

 

Experience the humor, passion, and dedication to Ashtanga yoga that have helped David Robson create one of the largest Mysore programs outside of India!



David Robson - floating - balcony in India

Fri PM                   7:00 pm – 9:00 pm             LEARN TO FLOAT                                Register

 
When breath and movement are in union, our practice becomes graceful and filled with ease. Focusing on the vinyasas of Surya Namaskara, the Sun Salutations, this workshop will provide you with invaluable techniques to help you bring lightness into your practice. All levels are welcome to attend.

All levels welcome.

                                                                                                                                                                                   


 David Robson - teaching

Sat AM                  9:00 – 11:00 am                 LED PRIMARY                                     Register

David will lead you through Ashtanga's Primary Series with the traditional Sanskrit count, and include some detailed instruction along the way. Prepare to work very hard!

Current Led practice preferred.



                                                                                                                                                                                    
David Robson - Camel pose
 

Sat PM                 1:00 – 3:00 pm                   DEEPER INTO BACKBENDS                  Register

Explore the alignment and actions of Ashtanga’s Primary & Intermediate Series backbends. Find the balance between organization and surrender that will allow your body to go deeper into the postures. This workshop is open to practitioners of all levels.


All levels welcome.



                                                                                                                                                                           
David Robson - Mysore - assisting Jelena
 
Sun AM                9:00 – 11:00 am                 MYSORE                                                Register

Mysore is the traditional format for practicing Ashtanga Yoga. Led classes are a fantastic way to learn about the vinyasa, but Mysore-style is where you follow your own breath and deepen your focus and meditation skills. David leads one of the world’s largest mysore programs at his home studio.

Current Mysore practice preferred.



                                                                                                                 
David Robson - lotus arm balance

Sun PM                1:00 – 3:00 pm                   ELEMENTS OF ARM BALANCING           Register 

Arm balances show up throughout the Ashtanga sadhana. From the first jump back in the Sun Salutations, the opportunity to balance appears again and again. When we commit to these opportunities to embrace the work of arm balancing, we begin to develop strength and deepen our focus.


All levels welcome.




David Robson - smiling headshot looking down - shirt
                                                                                                                                                                                   
David Robson is a practitioner and teacher of Ashtanga Yoga, in the tradition of KPJAYI. He is the owner and director of the Ashtanga Yoga Centre of Toronto. David leads one of the world’s largest Mysore programs and travels extensively worldwide teaching Ashtanga yoga.

David began a daily practice in 1998 while at university studying Comparative Religion. After graduating, David made his first trip to Mysore, India in 2002, where he initiated studies with his teacher Sharath Jois. Since then he has returned to Mysore annually to deepen and enrich his practice and teaching.  In 2007, David was Authorized to teach Ashtanga.

For more information visit: https://www.davidrobsonyoga.com

Click here for video of David Robson.